We all do it. We get into a groove and we continue down the same path over and over because we know it and it feels comfortable. What’s the it? The it is everything and anything we think, feel, and do in our lives. We learn how to do something and it becomes a habit. [...]
Archive for March 24th, 2010
Breaking Mental Habits for Health and Healing
Posted in after the diagnosis, coping with chronic illness, coping with life threatening illness, living with chronic illness, Living with Illness, tagged coaching illness, complacency and health, emotional habits, feeling stuck, Greg Katz, habits and health, health blogger, illness coaching, mind body connection, patient empowerment on March 24, 2010 | Leave a Comment »