How readable are you? There is a continuum from the very stoic person to the person whose heart lives on their sleeve. Are either of these ideal? Well the truth is nothing in extreme form is usually good for us, so we need to come up with some level of balance to live harmoniously within…
When we walk this world as a pilgrim we are in search of answers. Sometimes the questions are those of an inner nature, emotional or spiritual. Other times the questions are very pragmatic, especially when facing a life-altering diagnosis. The questions that rise to the surface are related to research, treatment options and new frontiers.…
The only opportunity we have to make a difference in our world is by acknowledging where you are today. As a therapist I’ve worked with clients for twenty years trying to heal and recapture the time lost due to horrible circumstances and part of that is truly a waste of time. How long will you…
Good news for our hearts, this week it was announced that death due to heart attack and stroke is down 26% since 1999. There are lots of factors that account for this change. We have new medications, we’re getting patients treatment faster, people have made lifestyle changes including diet and exercise. I believe there are…
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