Welcome to Art and Healing Wednesday!!
I was working out-of-town the past four months and didn’t have a television in my temporary digs. Believe it or not I didn’t miss it, but now I’m back home and of course the television is readily available. One of the things I do love about the media, in all its forms, is the opportunity to pick up little nuggets that are great to ponder.
If you’ve read the blog you’ll know that I’m a big fan of So You Think You Can Dance (SYTUCD). I think it’s an amazing competition, even for a non-dancer such as myself, and gives these passionate dancers a platform to move their careers forward. What struck me this week was the commercial for the new season. The commercial shows dancers doing what they do best…dance, and then the big question, “Why do they dance?”, followed by the bigger question, “Why do you breathe?”
When I saw the question I was stopped in my tracks. These dancers (not the crazy ones you see during the auditions) have devoted much of their lives to their art. They have sacrificed time, injury (at times), money, and devotion to becoming better dancers. It’s not just something they do; it’s something they are.
If you ask artists I believe you’ll find this to be true, that creating something is vital to their health and well-being, not to mention their sanity. I know when I get out-of-sorts I’m sent to my studio, guess it’s better than psychotropic meds.
You may not be an artist dedicated to creating works of art, choreographing the next ballet to be performed at Lincoln Center, or the next great screenwriter/director/actor; but you do have creativity. We seek beauty in our lives. We’re caught by a beautiful flower, a lovely plate of food, an amazing piece of clothing, not to mention paintings, sculpture and the rest of the art mediums. We doodle on our notepads at work, buy colorful pens to write with because their fun, and decorate our homes to reflect our style and taste.
Our creative tendencies are part of our story. Art may not be your lifeline to the world, but finding an outlet to continue telling your story is imperative to health and healing. The shelves at bookstores are lined with books about famous people who tell their illness story. They feel the need to share their experience and have us serve as a witness to their journey.
When I hang a piece of art I hope others will share my story, create their own story, and then see how our worlds interact. We may not all be artists, but we have or do something that is our lifeline to our health and well-being…what’s yours? Are you actively engaged in the activity that brings joy and meaning to your world? How does it impact your efforts to get better or well?
I’d love to hear how you tell your story….simply hit the comment button and let us know or you can e-mail it to me at firstname.lastname@example.org.