We have two lives, the one we show to the world and the one behind closed doors. If we’re lucky the two really mirror each other. Unfortunately, there are plenty who have one persona in the world and another behind closed doors. We project qualities and characteristics based on what we see from the outside, but how do we get in? What allows us to see behind the front doors we pass?
I remember an episode of Oprah where she interviewed women who were socio-economically well off, lived in big homes with expensive cars, designer clothes and plenty of credit cards, but behind closed doors were the victims of domestic violence. Their stories were chilling because they described the amount of energy it took to keep up their public face. It’s a balancing act between fear, saving face, and desperation. The secrets and the pain that accompany a life with uncertainty and limited possibility is small.
There are too many people who walk this world with stories of loneliness that go untold. This sense of isolation impacts them physically, emotionally, and spiritually. Support groups give the individual a place to feel in community. A place where the loneliness is minimized and a common language is spoken. It’s not a language that can be learned; it’s a language that needs to be experienced.
We have been conditioned to keep our spirits up and limit the amount of hardship we show the world. We may hide our challenge for fear that those around us won’t be able to hold the pain. Having a safe container for the pain frees us and allows us to live our lives in alignment. How will you create a unified life? Who will you invite into your world diminishing your isolation? How truthful will you be about what you’re experiencing?
Isolation and loneliness are not diagnostic categories. The health communities lump these circumstances as part of other diagnoses such as depression. I believe that they are just as detrimental as recognized diagnoses because the hidden nature of loneliness and isolation is difficult to uncover.
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