Posted in after the diagnosis, coping with chronic illness, coping with life threatening illness, Empowerment, living with chronic illness, overcoming adversity

Interior Designers, The New Motivational Experts?

We know that where you live impacts how you live. Your environment effects how you move through our day. Your home should be your sanctuary. It should provide shelter, comfort, protection, and even inspiration. Needless to say I was surprised when I was watching an episode of Fixer Upper on HGTV. The designing team, a husband and wife, were transforming the space of a single woman. It’s one thing to do the major renovations, but what about the actual decorating?

Interior designers are not only worried about the configuration of the space, but the aesthetics. The accessories are just as important as a sofa. They are looking for ways to create a complete experience. In this episode the designer decided to put an inspirational phrase on the wall, “Today is a good day for a good day!” It shouldn’t be a surprise how delighted the homeowner was with a mantra front and center in her living space. Is that what we need, an interior designer to become our new gurus? Obviously I’m being facetious, but how do you remind yourself of the importance of a positive attitude when facing a challenge?

The evidence is in that the body and mind work together. It’s important that we infuse our cells with positive energy giving each of us the much-needed boost when facing adversity. It seems that we have short memories when it comes to keeping positive. It takes work, that’s a fact. However, can we afford to let negativity rule our actions and decisions?

We all find ways to keep positivity in our consciousness. Creativity is one way to increase positivity. Ultimate self-expression allows us to celebrate what is working in our lives and release what is holding us back by telling our stories. Exercise reinforces the message of self-care. Volunteerism punctuates our connection to compassion. It doesn’t need to be a saying on the wall, but finding some way(s) of keeping positivity in your consciousness will alter your brain chemistry. You’ll find new solutions to your challenges, and will create new opportunities for growth.

Today’s thought, “Today is a good day for a good day!!!!”

Facing adversity in your life?  Looking for education, support, and inspiration?  Visit http://www.survivingstrong.com

Want to develop creative strategies for having a good day?  Visit http://www.timetolivecreatively.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s